Evidence-Based Massage Therapy for Mental Health | Research on Bodywork at Cincinnati Massage for Mental Health

Evidence-Based Services

At Cincinnati Massage for Mental Health, we offer a range of evidence-based massage therapy techniques and complementary therapies to support mental health and well-being. Each client receives an individualized treatment plan tailored to their unique needs. You'll know what to plan for, and what to expect. Your customized plan might include any combination of modalities.

Below are just some of the current published studies on the primary modalities we use.

Service Menu and Pricing

Massage

for Anxiety

for Depression
for Grief
to calm Sympathetic Nervous System
to improve Heart Rate Variability
Lymphatic Drainage for Relaxation

Lymphatic Drainage Parasympathetic Benefits

EFT, Acupressure

Acupressure or Meridian Massage for Anxiety
EFT for Veterans with PTSD
EFT for Stress

Aromatherapy

for Depression
for Anxiety

More About Our Services

Our massage sessions are primarily Swedish massage style, but may be fused with:
Vagus Nerve Stimulation, Lomi Lomi, Acupressure. Meridian, Lymphatic Drainage, Myofascial Release, Trigger Point Therapy and Neuromuscular Therapy, Reiki, Deep Tissue, and other modalities as needed.

Emotional Freedom Technique (EFT) or Tapping may be used in one or all of your sessions as needed and desired.

Aromatherapy may be used in one or all of your sessions as needed and desired.

If you're here for support with anxiety, stress, grief, or depression... you're in the right place.